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But now, we're back for round two to discover HOWTO calculate the proper number of macros for-you! It was for teaching myself my starting place and the formula of Krissy may be the one I used-to determine my macros. I'm seeking to understand how this translates into number of fat and protein, carbs everyday ounces of protein, x number of calories in fat and carbs. Our daily caloric intake for educ

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